How to Create a New Mindset Practice
5 easy ways to add mindset work into your daily practice routine *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
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THE BLOG
These articles are designed to encourage you and give you actionable tools to use as you go about the brave and vulnerable work of being a musician. Remember, I am ALWAYS cheering for you!
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Katie Frisco
- 5 min
Fear Setting
The mindset tool helps musicians unpack fear so they can keep bravely leaping onto the stage *Welcome to The Musician's Mindset! I'm...
Katie Frisco
- 4 min
Feelings Are For Feeling
A beautiful quote from Glennon Doyle that can help your mindset as a musician *Welcome to The Musician's Mindset! I'm Katie, a certified...
Katie Frisco
- 4 min
What Makes You Worthy?
Your answer is the antidote to fear and anxiety on stage *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and...
Katie Frisco
- 4 min
Don't Wait for Perfect
Find a tribe that loves your work in all its glorious imperfection! *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 4 min
Step Off the Productivity Treadmill
Try this simple strategy to refill your creative tank *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist...
Katie Frisco
- 6 min
From Dancer to Flutist to Genre-Bending Hybrid Aritst
Hilary Abigana shares how releasing herself from "success" allowed her to leap with abandon! Photo Credit: Brian Harris Toy Soldier 2...
Katie Frisco
- 5 min
Choose the Blue Briefcase
2 exercises for classical musicians to challenge unhelpful core beliefs *Welcome to The Musician's Mindset! I'm Katie, a certified life...
Katie Frisco
- 6 min
Face Your Fear
3 steps for classical musicians to handle the fear of performing *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 7 min
Running the Mental Game
Kristi Crago shares how running has helped her mindset on stage I often tell people that what I do for a living is crazy. Or maybe it’s...
Katie Frisco
- 5 min
Lessons from a Rock Concert
How classical musicians can approach the concert-giving experience *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 4 min
Make Bad Art
Reawaken your sleepy, creative spirit *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist who helps...
Katie Frisco
- 5 min
The Thief of Joy
Strategies to Subdue Comparison From an early age as musicians, we are trained to compare ourselves to others. You’re 6th chair in...
Katie Frisco
- 4 min
Plan to Fail
How the musician can take failure into their own hands Planning to fail sounds inhibiting and less than helpful, right? I mean, how can a...
Katie Frisco
- 4 min
Dream it Up!
Break free from convention and unlock your highest artistic potential As classical musicians, we are oftentimes so intensely focused on...
Katie Frisco
- 4 min
Just BREATHE
Create a daily 5-minute breath practice Breath is the single most powerful tool a classical musician possesses to work through stage...
Katie Frisco
- 5 min
Quit Playing it SAFE
It doesn't serve the music, the audience, or you! Over the weekend, like thousands of others, I attended a concert. I needed to hear...
Katie Frisco
- 4 min
Don't Just "Get Better"
Create S.M.A.R.T. goals and watch your improvement skyrocket! Have you ever taken your instrument out of the case and thought: What...
Katie Frisco
- 3 min
When It's All Just Too Much
3 things musicians can do when the weight of the world feels like it's too much “Music was my refuge. I could crawl into the space...
Katie Frisco
- 5 min
Being a Perfectionist is Nothing to Joke About
Brene Brown lays down some truth about perfectionism in her newest book Oftentimes when we talk about “being a perfectionist” it’s with a...
Katie Frisco
- 4 min
That Was an EPIC FAIL
What can the classical musician do after a major loss? You’ve spent the last 6 weeks preparing for the audition. You’ve maintained a...
Katie Frisco
- 5 min
3 Toxic Mindsets of Musicians
Ditch the unhealthy mindsets and fall back in love with making music As classical musicians, we tend to be focused on where we are going...
Katie Frisco
- 5 min
Practice with TOMATOES?!
How musicians can use this iconic productivity tool Classical musicians spend hours upon hours in the practice room. But, if we are...
Katie Frisco
- 5 min
Help for an Anxiety Spiral
How classical musicians can use mental discipline to bring their thoughts back under control Usually, I love Monday mornings. My kiddos...