4 Mindset Shifts to Help You THRIVE While Auditioning
I am in the midst of preparing for my first audition in about a decade. Wowzers! As I work through this process, I thought you might find...
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Flutist, Flute Teacher, Life Coach for Musicians
THE BLOG
These articles are designed to encourage you and give you actionable tools to use as you go about the brave and vulnerable work of being a musician.
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Katie Frisco
- 3 min
How to Throw Scarcity to the CURB
I’ve had a couple of friends come alongside me in recent weeks in a way that has made me feel deeply loved and supported. I have a need...
Katie Frisco
- 3 min
The 10% Rule
The scene in my office has shifted these last couple of weeks from one of writing and computering to one of fluting. What was once a...
Katie Frisco
- 2 min
You are a Magical Scientist
Earlier this fall I was introduced to a concept that has revolutionized (I kid you not!) many areas of my life including my: playing;...
Katie Frisco
- 2 min
Let Your Skeleton Dance in the Wind
I have a big, beautiful window in my office that I often find myself looking out while I play long tones or write on my computer. There’s...
Katie Frisco
- 2 min
Free Workshop!
4 Mindset Tools to Add to Your Daily Practice Routine Date: Saturday, October 15, 2022 Time: 1pm ET Click Here To Register: COUNT ME...
Katie Frisco
- 3 min
The Grit Pie Exercise
A simple way to develop your growth mindset as a musician *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and...
Katie Frisco
- 4 min
Ditch Hustling For External Validation
How the classical musician can find their own value in a world that tells them to WIN “Over time, the person who is simply focused on...
Katie Frisco
- 3 min
The Beauty of Discomfort
How artists can hear what their hearts are trying to tell them For years I ran from discomfort. As hard and as fast as I could. Still do,...
Katie Frisco
- 4 min
How to Receive Creative Feedback
Ways to maintain your artistic integrity while incorporating ideas from other musicians As young musicians, we are taught to look outside...
Katie Frisco
- 4 min
A Quick Mindset Shift for When You Are Spiraling Downward
How you can find freedom through service *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist who helps...
Katie Frisco
- 4 min
How to Create a New Mindset Practice
5 easy ways to add mindset work into your daily practice routine Creating a new mindset practice can seem a bit overwhelming. Believe me,...
Katie Frisco
- 5 min
Fear Setting
The mindset tool helps musicians unpack fear so they can keep bravely leaping onto the stage *Welcome to The Musician's Mindset! I'm...
Katie Frisco
- 4 min
Feelings Are For Feeling
A beautiful quote from Glennon Doyle that can help your mindset as a musician *Welcome to The Musician's Mindset! I'm Katie, a certified...
Katie Frisco
- 4 min
What Makes You Worthy?
Your answer is the antidote to fear and anxiety on stage *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and...
Katie Frisco
- 4 min
Don't Wait for Perfect
Find a tribe that loves your work in all its glorious imperfection! *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 4 min
Step Off the Productivity Treadmill
Try this simple strategy to refill your creative tank *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist...
Katie Frisco
- 6 min
From Dancer to Flutist to Genre-Bending Hybrid Aritst
Hilary Abigana shares how releasing herself from "success" allowed her to leap with abandon! Photo Credit: Brian Harris Toy Soldier 2...
Katie Frisco
- 5 min
Choose the Blue Briefcase
2 exercises for classical musicians to challenge unhelpful core beliefs *Welcome to The Musician's Mindset! I'm Katie, a certified life...
Katie Frisco
- 6 min
Face Your Fear
3 steps for classical musicians to handle the fear of performing *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 7 min
Running the Mental Game
Kristi Crago shares how running has helped her mindset on stage I often tell people that what I do for a living is crazy. Or maybe it’s...
Katie Frisco
- 5 min
Lessons from a Rock Concert
How classical musicians can approach the concert-giving experience *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 4 min
Make Bad Art
Reawaken your sleepy, creative spirit *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist who helps...
Katie Frisco
- 5 min
The Thief of Joy
Strategies to Subdue Comparison From an early age as musicians, we are trained to compare ourselves to others. You’re 6th chair in...
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