4 Mindset Shifts to Help You THRIVE While Auditioning
I am in the midst of preparing for my first audition in about a decade. Wowzers! As I work through this process, I thought you might find...
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Flutist, Flute Teacher, Life Coach for Musicians
THE BLOG
These articles are designed to encourage you and give you actionable tools to use as you go about the brave and vulnerable work of being a musician.
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Katie Frisco
- 3 min
How to Throw Scarcity to the CURB
I’ve had a couple of friends come alongside me in recent weeks in a way that has made me feel deeply loved and supported. I have a need...
Katie Frisco
- 3 min
The 10% Rule
The scene in my office has shifted these last couple of weeks from one of writing and computering to one of fluting. What was once a...
Katie Frisco
- 2 min
You are a Magical Scientist
Earlier this fall I was introduced to a concept that has revolutionized (I kid you not!) many areas of my life including my: playing;...
Katie Frisco
- 3 min
The Grit Pie Exercise
A simple way to develop your growth mindset as a musician *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and...
Katie Frisco
- 4 min
A Quick Mindset Shift for When You Are Spiraling Downward
How you can find freedom through service *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist who helps...
Katie Frisco
- 4 min
How to Create a New Mindset Practice
5 easy ways to add mindset work into your daily practice routine Creating a new mindset practice can seem a bit overwhelming. Believe me,...
Katie Frisco
- 5 min
Fear Setting
The mindset tool helps musicians unpack fear so they can keep bravely leaping onto the stage *Welcome to The Musician's Mindset! I'm...
Katie Frisco
- 4 min
What Makes You Worthy?
Your answer is the antidote to fear and anxiety on stage *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and...
Katie Frisco
- 4 min
Step Off the Productivity Treadmill
Try this simple strategy to refill your creative tank *Welcome to The Musician's Mindset! I'm Katie, a certified life coach and flutist...
Katie Frisco
- 5 min
Choose the Blue Briefcase
2 exercises for classical musicians to challenge unhelpful core beliefs *Welcome to The Musician's Mindset! I'm Katie, a certified life...
Katie Frisco
- 6 min
Face Your Fear
3 steps for classical musicians to handle the fear of performing *Welcome to The Musician's Mindset! I'm Katie, a certified life coach...
Katie Frisco
- 7 min
Running the Mental Game
Kristi Crago shares how running has helped her mindset on stage I often tell people that what I do for a living is crazy. Or maybe it’s...
Katie Frisco
- 5 min
The Thief of Joy
Strategies to Subdue Comparison From an early age as musicians, we are trained to compare ourselves to others. You’re 6th chair in...
Katie Frisco
- 4 min
Plan to Fail
How the musician can take failure into their own hands Planning to fail sounds inhibiting and less than helpful, right? I mean, how can a...
Katie Frisco
- 5 min
Quit Playing it SAFE
It doesn't serve the music, the audience, or you! Over the weekend, like thousands of others, I attended a concert. I needed to hear...
Katie Frisco
- 5 min
Being a Perfectionist is Nothing to Joke About
Brene Brown lays down some truth about perfectionism in her newest book Oftentimes when we talk about “being a perfectionist” it’s with a...
Katie Frisco
- 4 min
That Was an EPIC FAIL
What can the classical musician do after a major loss? You’ve spent the last 6 weeks preparing for the audition. You’ve maintained a...
Katie Frisco
- 5 min
3 Toxic Mindsets of Musicians
Ditch the unhealthy mindsets and fall back in love with making music As classical musicians, we tend to be focused on where we are going...
Katie Frisco
- 5 min
Practice with TOMATOES?!
How musicians can use this iconic productivity tool Classical musicians spend hours upon hours in the practice room. But, if we are...
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