Katie Frisco4 min3 Ways to Build CommunityClassical musicians need support, friendship, and inspiration One thing that an emotionally healthy musician has is a community of loved...
Katie Frisco3 minCurate your Social Media FeedHow musicians can fend off stage fright with a little editing I’m going to make a loving suggestion to you. I’d like you to consider...
Katie Frisco2 min1 Simple Mantra to Overcome Performance AnxietyHow the musician can carry themselves through fear and into freedom Being a musician is a painfully beautiful and vulnerable way to walk...
Katie Frisco4 minAccept YourselfHow letting go of perfect can free classical musicians from fear One of the beautiful things about being a musician is that we never stop...
Katie Frisco3 minHow Micro-Celebrations Boost Confidence for PerformersFocusing on the positive can support your creativity I’ll be honest, the idea of celebrating successes does not come naturally to me. It...
Katie Frisco4 minUsing the Power of Affirmations How to overcome stage fright and calm your nerves Let’s talk Affirmations. I can feel your hesitancy through the computer screen. At...
Katie Frisco3 minListening to IntuitionHow classical musicians fight anxiety by building trust with themselves For years my intuition had been elusive. She was something I...
Katie Frisco2 minThink PositivelyHow changing the way you think about yourself fights performance anxiety You walk out onto the stage with your pianist. It’s your senior...